July 29th, 2016:
One year down and I am feeling fantastic! Even more energy throughout the day and more stamina for the intense workouts.
I am noticing more and more physical results in the way my body looks and it is very motivating. I am being pushed to my limits on a regular basis and am doing things I never thought I could do!
Before I wrote this I just completed 150 burpees, which a year ago would have never happened. I would have barely made it through 10!
I have decided to continue with Tom for another year to go beyond my original goal and strive for another.